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Welcome!

My name is Sabrina Gonder, and I help tired, frustrated, overweight women regain their energy and feel great in their body by educating and supporting them to live their best life. As an Integrative Nutrition Coach (AADP), wellness coach, certified corporate wellness specialist, and woman, this is my passion and purpose!

Services

Worksite Wellness

How you feel at work matters!

Our job is to educate and motivate. Our goal is to assist in changing behavior. We know that change is the hard part and good education is the easy part. We have developed a program that helps educate workers with short, succinct and effective on line webinars and printable support material they can access anytime, preferably before their coaching sessions.

Phone Coaching

Do you live outside of Spokane and want my services?  I can coach you over the phone or via Skype!

Nutrition & Lifestyle Coaching

Choose from either a 3-month or 6-month one-on-one coaching package where I will partner with you to design a nutrition and lifestyle program that will work for you!

Book Your Sessions

ONE CALL COULD CHANGE YOUR LIFE!

Contact me today to see how I can help you set off on a brand new journey...

Client Testimonials

Get Healthy with Sabrina has been the best investment of my life. I’m 35 and I have struggled with obesity my whole life. It’s not that I didn’t want to be healthy, and I’ve tried every diet on the planet with no results, but what I found out is that diets are designed to be temporary. Sabrina taught me how to live a healthy lifestyle. Educated me on nutrition and the effects different foods have on your body. Sabrina is not just a teacher with a lesson plan she customised a program to help you in all areas of your life for all around health. She is a coach and a life mentor. When I meet Sabrina I was 275lbs 10 months later I am 180lbs and healthier than I’ve ever been in my life. Thanks Sabrina!

Clint Client