I am a Certified Holistic Health Coach, board certified Nutrition and Holistic Health Counselor through the American Association of Drugless Practitioners (AADP). In addition, I hold a certification as a Certified Corporate Wellness Specialist. I’m also a graduate of the Institute for Integrative Nutrition, where I trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I inspire others to live life to the fullest by integrating a positive mind-set through nutrition, physical activity, relationships, spirituality and career.
I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I received additional training as a Certified Corporate Wellness Specialist and Nutritional Therapist. Both have allowed me to help at a corporate level and go deeper with my clients.